Unexpected Benefits of Pets for Your Health

Raising a little animal in your home will help reduce stress, improve blood pressure, prevent allergy and good for your heart. Furthermore, walking with your pet will burn more than 200 calories and body become toned

For decades, pets have become an important factor in the life of thousands of people worldwide. According to the Association of  American Humane, 46{7bd3c7ad8bdfca6261de5ca927cd789e17dbb7ab504f10fcfc6fb045f62ae8d5} of US households have own at least one dog, 39{7bd3c7ad8bdfca6261de5ca927cd789e17dbb7ab504f10fcfc6fb045f62ae8d5} own at least one cat and the others are lizards, parrots, fish and etc.

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Normally they keep a pet in the home only because they look very cute and love them. That’s a good reason. In addition, a recent study showed that if you raise a dog or cat in your home, it also helps its owner happier and live longer.

Pets make you movement

According to the Association of American Heart, pets which love movement will help you “uprooted” from a chair or bed to go out with them. Moreover, walking with your pet will help you move more as well as improve waist size.

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For example, if you are raising a common pet like dogs, you need regular activity to stay healthy for your dog, so walking with them is essential, no matter where you are so busy. Every time you walk with the dog will help you burn more than 200 calories. Furthermore, the dog loves to exercise, even if you have so lazy, but when you see your dog watch you with pleaded eyes, it will make you easy to relent. However, if it is still not that you have the motivation to stand up holding its leash to go out; eventually raising a dog would not bring any benefit to you.

In contrast, a cat will less movement than a dog but you still spend time for feeding and play with it. In fact that there are a lot of people using an automatic feeder for your cat, it’s a good choice but you should read Best Automatic Cat Feeder Reviews before buying to avoid bad things to cat’s health.

Pets make you happy like a new friend

You busy with work and sleep anytime if you can. You always stay around all day in the house in free time. According to researchers from Los Angeles University, having a vivacious and mercurial pet such as dogs will force you to leave the confines of the four walls in order to meet people, thereby helping you have more fun.

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Other studies have shown that walking with a dog creates “improve social relative efficiency”, are more likely to help you have a conversation with strangers, and help you build relationships. Furthermore, for an alone person, adopting a pet will help them to solve psychological problems like autism and depression.

Reduce stress

We live in a world of the hustle life; a lot of people are looking for ways to reduce stress and learn to relax through yoga, gym and etc. However, there is that the simple way to help you reduce stress is a pet. According to research by Professor Sunny Karen Allen, pet owners have lower stress levels significantly compared to non-farming. When having a pet, you can talk with its anything which you can not tell with anybody or play with it’s to forget stress and trouble in your life.


According to the research of Buffalo University, US, when you raise a pet which does not only help you reduce the stress, it also helps you hypertension treatment.

Prevent allergies

Almost people afraid that their children will be an allergy if they raise a pet has fur. Studies previously show that playing with dogs and cats will entice children with respiratory diseases. However the fact, the baby stay with dogs and cats tend to need fewer antibiotics than children born into families without pets.

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In particular, the children grew up in the family having pet looks great for the development of the immune system.

Good for your heart.

“Pets are good for your heart” is true both literary sentimental and the literal meaning. A study by the American Heart Association (AHA) suggested that owning at least one pet in the house will help healthy heart for human and keeps heart’ stable rhythm, thereby extending the life.

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