Tips to Be Fit Over 40

Are you over 40, or 50, or 60 and beyond?  Are you telling yourself that you’re out-of-shape and it’s too late for you?  Maybe talking down to yourself saying that you’re just destined to be fat and clinically obese and there is nothing you can do because you’re too old to start something new?  Do you think it’s probably impossible to be fit over 40?

GREAT!  Then I have some awesome news for you.

It’s NOT TOO LATE to be fit over 40! 

I have discovered something out there for us 40-somethings that provides such modeling and lifestyle-changing information that it literally took me off my rump on the couch and got me moving around and doing something to save myself!

I discovered some amazing role models that were like me, over 40 and out of shape.  Not only were some of these people obese, but they were even riddled with diseases like Multiple Sclerosis, High Cholesterol and Triglycerides, Hypertension, Hormonal Deficiency, Drug Addiction, Alcoholism, Scoliosis, Arthritis, Paralysis, Osteoporosis, Knee surgery and even Open Heart Surgery — they all refused to be victims any longer, and completely overcame their challenges! 

So here’s how I found my discovery.  A man named Jon Benson started off about five years ago being ill, overweight and unhealthy, and basically his doctor told him he needed to get himself healthy or die.

So what do you do when your doctor tells you something like that?  Do you even know where to begin?

Well, you do exactly what Jon did, and this is to turn to the many role models out there, and not only get their story of their successes, but dig down in the trenches and actually do the same for yourself.

After Jon lost 65 lbs. and went into the doctor’s office for his physical, his own doctor didn’t even recognize him.  He recognized his name, but that’s about it.  Amazing.

So what I discovered about Jon and his success, is exactly how to do what he’s done by “breaking the code” and in doing so learned how to revitalize health, and turn back the aging clock!

You can actually finally enjoy being fit over 40, and feel better than you did in your 20s and 30s.  You can have a thin, lean waistline – not that muffin top that just rolls over your jeans; a better sex life – and who doesn’t want that; incredible energy and stamina; better mental alertness; a stronger heart, an increased immune system and a reduced “real age.”

So whether you’re still in your 30s, in your 40s already, or in your 50s, 60s, 70s and beyond…Find your role models.  Model exactly what they do and then add your own element to it.

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