How to Get 6 Pack Abs

Getting nice abs is something most people dream about. Most people think they are stuck with terrible genetics and will never have the opportunity to get the body of their dreams. While having the right genetics is definitely a plus, you aren’t doomed to an eternity of love handles if you don’t.

Usually there are two major problems people have when it comes to getting nice abs. I’ve put them in two categories to make it easier to understand.

The first category is people who don’t have abs because they have an extra layer of fat on their stomach area. It doesn’t matter how much muscle you have. If you haven’t stripped of the layer of fat around the stomach you’ll look like you haven’t worked out in years.

The key to seeing your abs is to get rid of that first layer of fat. Once you do that you’ll soon be able to see your washboard abs. Not to mention you’ll be walking around all day with your shirt off.

The second category of people wanting nice abs are those who are too skinny. I know it may sound like an oxymoron to most people. The truth is that people who are too skinny don’t have any muscle development in their abdominal region.

The only way they can overcome this is by doing the right exercise. When it comes to getting nice, chiseled abs not all exercises are created equal either. In fact, you can do all of the sit-up and crunches you want but you still won’t have nice abs.

So don’t worry that you don’t have the abs that make you feel like everyone is staring when you have your shirt off. The truth is with a little sweat equity you’ll have the body of your dreams.

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