Majority of Japanese women have unbelievably fine and smooth skin. They also tend to age slower than other ethnicities. Do they have special secrets in keeping their skin young looking?
Since Japan has good sources of fish produces, they have easy access to fresh sea foods. They eat lots of sea foods. Their diet also contains a variety of vegetables. In fact, in the art of making bento or Japanese lunch box, there should be fruits and vegetables of various colors. The bento box is not complete without yellow, green and red colors of foods incorporated in it. Needless to say, they have a balanced diet daily.
Fishes are also high in omega-3 fatty acids. These fatty acids are essential for the over-all functioning of the system. They also help slow down the aging process because of their anti-inflammatory properties. Cellular inflammation is one of the main causes of fast skin aging process. When the cells are attacked by harmful free radicals, they get inflamed. They die a quicker death. Omega-3 fatty acids can help prevent that from happening.
In addition to a good diet, most Japanese people also prefer walking. This provides their body with enough physical activities to improve blood circulation.
Their skin care regimen is also the best. They make use of some of the best products in the market. If you want to emulate the Japanese skin care regimen, you should look for an anti aging moisturizer that has been loaded with the natural ingredients CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep. Sheep wool contains a type of functional protein called Keratin. Keratin is a type of protein needed for collagen production. Phytessence Wakame is a type of Japanese sea kelp. This is also used as an additional ingredient for sushi. This sea kelp can help prevent the rapid loss of hyaluronic acid. This acid is needed for collagen lubrication. Younger people have more hyaluronic acid than older people. That is because some harmful enzymes in the body break down this acid. Nano Lipobelle HEQ10 is an antioxidant that can protect young cells from the harmful effects of free ranging radicals.
When applying your moisturizer, use a gentle circular motion. Gently pull your skin upward to avoid skin sagging. The best time to apply your moisturizer is right after taking a bath. Your pores are still open and your moisturizer can penetrate deeper. Massage for a few minutes until the moisturizer has penetrated in your dermis layers.