You have to face that your face begins to show its age. But you’ve heard that there are quite a few natural remedies for those wrinkles. Why subject your skin to chemical treatments which may spoil it even further, if you can get great results with natural alternatives? Here are just a few suggestions to get you on your way.
1. Green Tea:
You’ve probably already heard that green tea has a wide range of health benefits. It is loaded with antioxidants which make it not only a good choice as a drink, but as an ingredient in anti-aging creams. Research indicates that green tea can benefit aging skin in a number of ways.
Medical trials have shown that green tea can actually boost elasticity of skin. If you use a green tea supplement in combination with a green tea-enriched wrinkle cream, you’ll see even more visible improvement.
Thanks to the many studies which have been performed on it, green tea is now considered to have as much anti-aging potential as any other supplement on the market. Its active age-fighting ingredients smooth away wrinkles while increasing the elasticity of skin. Its antioxidants are effective at repairing aging effects of free radicals.
2. Vitamin C:
You have probably used Vitamin C to help you avoid colds and know about its remarkable antioxidant properties. But you may not know that Vitamin C can actively promote the skin’s production of collagen, and healthy collagen will reduce the appearance of wrinkles. Look for a Vitamin C-enriched winkle cream to boost your collagen or make your diet rich of vitamin C.
The anti-aging benefits of Vitamin C have been clinically established, and it has been a long-standing addition to wrinkle creams and serums. Vitamin C is one of the most affordable of all wrinkle fighters, and is as effective as some other skin care products which can cost many times as much.
3. Vitamin A:
Another of the best collagen fighters for your anti-aging treatment is Vitamin A (Retinol). Vitamin A, like Vitamin C, will help your skin produce healthy collagen fibers. It will also shrink your pores and lighten your age spots.
Some women, however, may find Vitamin A-enriched products irritating. Those reactions can occur though Vitamin A is one of the popular of all wrinkle fighters.
4. Eating a clove of garlic a day (row or cooked) helps to protect the body against cancer and heart disease. The cardio protective effects of garlic are well recorded. In a study, to eat a clove of garlic on regular basis prevents one from colon cancer. Another study suggested that garlic reduced cholesterol levels and assisted blood thinning more effectively than aspirin, thus helping to reduce the risk of heart disease.
The market for anti-aging products of all kinds is greater than ever, but the demand for products which fight aging naturally is also greater than it has ever been. There’s no reason at all why your path to looking younger needs to be anything but natural!
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